I know how daunting it can be to step outside of the norm and take risks. But playing it safe won't get us anywhere. It's time to take up space and make choices that empower us to live authentically. Victoria and I discuss the importance of gifting compassion to yourself, and how this can help us transform our lives. We also dive into the benefits of practicing breathwork, a powerful tool that allows us to discover and listen to our true selves. By prioritizing ourselves and creating a sacred space for self-discovery, we can tap into our full potential and achieve greater success.
Of course, embarking on this journey isn't always easy. Fear can hold us back, but Victoria shares her insights on how to deal with it in a positive way. By preparing ourselves with the right tools and support system, we can overcome any obstacles and thrive as entrepreneurs and individuals. If you're ready to break free from societal expectations and live life on your own terms, this episode is for you. Join us as we inspire and empower you to embrace the power of choice and transform your life into one that is truly yours. Let's make it happen!
"There's fear in everything that we do. And I recognize that. I call it the sweaty pit syndrome. If you don't have sweaty pits when you're doing something, then you should reevaluate what you're doing."
What you will learn:
1. Breaking away from the status quo and creating a life of choice: How can we become aware of the things that can be changed and make those changes?
2. Reclaiming our full name and taking up space: How can we give ourselves permission to make ourselves a priority, even when it's not easy?
3. Filling our own cup and taking control of our lives: How can we learn to face our feelings and choose ourselves first?
What you will hear:
Playing small vs taking up space.
Gifting compassion from your heart is a choice.
Giving yourself permission to discover and listen to who you are.
Breathwork is like a sacred space.
Being prepared with tools and people in your life to support you.
How to deal with fear in a positive way.
Connect with Victoria on IG: @victorialeestarr
Check out Victoria's website for more information on her services https://www.victorialeestarr.com/
Connect with Jess on IG: @jessicaburgio
Purchase a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK
Join the Beauty Insiders Membership: https://www.jessicaburgio.com/membership
Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform
Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?
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