HypnoBreathwork® combines the power of breathwork to clear suppressed emotions and energetic patterns with hypnosis for visualization and subconscious reprogramming. This optimized process heals unprocessed emotions while rewiring limiting beliefs and automated habits to create sustainable behavior change.
​
Breathwork is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body.
​
Breathwork was developed by Stanislav Grof, a clinical psychologist studying LSD in the 1960s. Grof found that accelerated breath to evocative music could enter alternate realms of the psyche to explore and heal childhood memories and experiences.
Through increased oxygen and decreased carbon dioxide, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity while dissipating the root of unresolved emotional charges.
Let’s break it down...
Breathwork?
The unique formula accelerates trance-induced states where our brain waves are more suggestible. It allows us to align our conscious goals and subconscious motivations to shift our energy and create the life we want.
Hypnosis?
Hypnosis is a technique using focused awareness in a deep, relaxed state to penetrate the subconscious mind – the source of motivations, habits, behaviors, attitudes, emotions, and self-talk. The American Medical Association approved hypnotherapy in 1958 as an effective, evidence-based solution for stress,
behavioral control, and self-improvement. Through guided hypnosis in a trance-like state, we are able to turn attention inward and utilize the natural resources within to replace outdated beliefs, flawed perceptions, and unfulfilled values.
​
Visioning?
Visioning allows your soul's vision to come through rather than your ego’s vision. Our soul's vision can come through with imagery, messages, and downloads and may include cues and clues to know your purpose and future actions. As we take action on the visions, we allow our path to unfold and live our truth.
Hypnotherapy + Breathwork + Visioning = HypnoBreathwork®
Why? Because HypnoBreathwork® stimulates different parts of the brain rather than just quieting it down as meditation and yoga do. It's more active and intentional.
​
How? We can reprogram and take action by releasing energy, accessing memories, and getting to the root of emotional charges.
​
A primary differentiator of HypnoBreatwork® is that you feel it working within minutes. Instead of putting all your time and energy into thinking, "Is this working?" you'll put all your time and energy into building a lasting foundation of higher self-worth, accessing flow state, and creating a more meaningful impact.
Benefits include Releasing - People Pleasing, Playing Small, Fear of Judgement, Fear of Abandonment.
Low Self-Worth, Anxiety & Stress, Self-Doubt, Fear of Uncertainty, Control, Perfectionism
​
Suppressed Emotions + Subconscious Reprogramming = Creating the life you want
Breath, Biz & Bubbles
June 14 from 5-7 PM PST @creativehousesd
Energy exchange is $55
Cocktails and lite bites provided